Transforming Pain Care.

Our mission is to empower individuals who are experiencing pain to live their very best lives.

This empowerment can be in the form of pain relief, increasing movement capacity, developing performance skills, increasing function, expanding knowledge and understanding and most importantly becoming more confident in our ability to self-manage any problems when they may arise.

We aim to help you build trust, resilience and confidence in your ability to heal, grow, learn and live the life you truly dream of.

Quality Pain Care. Because WE CARE about helping people feel, think and move better.

Our therapy is based on the principles of:

  1. Compassion

  2. Communication (Education & Understanding)

  3. Mindfulness / Meditation

  4. Therapeutic Touch (Manual therapy / Massage)

  5. Breath-work

  6. Movement & Play (Structured & Unstructured)

 
😂😂😂 @kettlebellphysio via @theawkwardyeti So much fun to come @bentleighfitnesscentre in the next week! 😱🥴😂
We are looking fancy, fresh and fabulous and ready to welcome you all Monday next week! 🙌🏻👐🏻 (The clinic room that is, not me - I’m still a train-wreck 🥴 but rest assured I will be amazing and operating at maximum capacity as of Monday!).
#blackout
Is this the opportunity we have been waiting for? To carefully step back as clinicians and allow our patients to confidently step forward into their life experiences? This is a great opportunity to examine the role that dependency plays in our relati
Like it or not, we are all part of this together. Today, yesterday and tomorrow. @irene_ais @the.state.of.mind
This is how I find them, first thing every morning, and last thing at night. #blessed #exceptforthemomentsinbetween 😂
Quarantine or not, this birthday present wins. @noisyritual #bunkerbox is all this old girl needs.
This is what a connected online community looks like. 12 beautiful souls sharing their energy and intent. 🙏🏻 Today was the last day of my year long Yoga Teacher Training at @mokshayogaaustralia, and while the ending was slightly different from what
#lifeinslowmotion #slowingdown #faceplant
I propose a new temporary replacement for the BiopsychoSocial Model, during the Covid-19 crisis. 😂 (Image credit: unknown).
Do it. Now. Don’t wait for others, just do it. You could be the person who breaks the curve. Stay at home. 💪🏻👊🏻
We can do this. 💪🏻👊🏻👍🏻👋🏻🙌🏻 #thestateofmind #tsom